I was working my ass off in boxing this morning as usual, dripping with sweat, basically feeling like I had been at a sprint for like 40 minutes when I happen to look out the window of the classroom into the regular gym and see this:
A lady with basically like 0% body fat - but not like a weird man body, just a SUPER in shape woman - squat pressing 175 EFFING LBS!!
I completely stopped what I was doing to watch her do this over and over again. Then my friend A came to see what I was looking at. Then L, then eventually there were 6 of us staring out the window watching her press this weight as if it was a feather.
Press 3x rest for a second or two, press 3x, change the music on her ipod, press 3x, and so on.
Eventually our boxing Coach saw a group of us staring out the window just standing around, and started screaming at us to get back to work, but we couldn’t get over it.
It was just an insane amount of weight for a woman to press - and not even look like she was working.
All the sudden my workout didn’t seem so hard.
Whoa. I can’t get over it. You go hard core weight girl. Get after it.