NoSauce
Email me at NoSauceBlog@gmail.com
or
Ask me anything by going to www.nosauce.tumblr.com/ask
Puppy Status: Shea is so excited it's finally warming up with Spring! He is so happy to get to the dog park as much as he can before it's 100 degrees in the summer!
By the way, the opinions and other nonsensical drivel featured on this blog in absolutely no way are indicative of the opinions of my employers.
or
Ask me anything by going to www.nosauce.tumblr.com/ask
Puppy Status: Shea is so excited it's finally warming up with Spring! He is so happy to get to the dog park as much as he can before it's 100 degrees in the summer!
By the way, the opinions and other nonsensical drivel featured on this blog in absolutely no way are indicative of the opinions of my employers.
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After doing kettle bells this morning (420 swings alternating between singles and doubles with 12kgs and 16kgs respectively) and then 5 minutes of jumping rope, 3 sets of 10 lateral raises using 30lbs, 3 sets of 20 side bends for obliques, and 2 sets of 10 incline sit ups holding a 12lb med ball over my head - I thought:
DAMN! My arms looked ripped!!!!
I hope it wasn’t just good lighting!
*yes, I always do kettles with my shoes off. Better for balance and keeping my toes off the ground!
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dressingroom likes this
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hypnotonic likes this
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maggie-explains-it-all said:
Your arms DO look ripped! Nice job, lady!
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hershapeinthedoorway likes this
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girlwearsmascara said:
your arms do look ripped!
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umcanyounot likes this
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abitofsilliness said:
Your arm IS ripped girl! WOW!
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yellowonesdontstop likes this
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nopain-nogains likes this
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nosauce posted this
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