As my arm is still sore from my vaccinations for my Hong Kong/China trip I skipped boxing today - I wouldn’t have been able to throw a left. Instead I just hauled myself out the door for a good distance run.
There is nothing like a long quiet run outside by the water on a crisp morning.
The most awesome thing about living in New Jersey now is that I have my view of Manhattan. (when you live in Manhattan you have a view of Jersey, which really isn’t that great - no offense anyone)
I was running along the water, it was actually cool with a hint of fall in the air, and the sun rising in the sky illuminating the New York skyline was incredible.
I set out to run 4, was enjoying it so much I ended up doing 4.6 miles.
Not bad Tuesday, not bad.