FINALLY! A great workout this morning!
I headed to power flow (vinyasa) with my new neighborhood friend N at Devotion Yoga with our instructor Patrick this morning. This is a class she takes regularly, apparent by her super tight yoga body - but I thought I could handle it.
It was so freaking hard. We did literally through the course of an hour probably 40 at least chattarungas. By the end of class I was just basically flopping all the way down as my arms were jell-o.
But it was great - it was fast and strengthening and helped me get completely out of my head for an hour.
Was the perfect way to start my Saturday. Get to your own weekend warrior!