NoSauce
Email me at NoSauceBlog@gmail.com
or
Ask me anything by going to www.nosauce.tumblr.com/ask
Puppy Status: Shea is so happy it's Summer! He loves seeing all the dogs outside all day and night, and laying in the sunshine - just like his mama!
By the way, the opinions and other nonsensical drivel featured on this blog in absolutely no way are indicative of the opinions of my employers.
or
Ask me anything by going to www.nosauce.tumblr.com/ask
Puppy Status: Shea is so happy it's Summer! He loves seeing all the dogs outside all day and night, and laying in the sunshine - just like his mama!
By the way, the opinions and other nonsensical drivel featured on this blog in absolutely no way are indicative of the opinions of my employers.
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A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves. (T. Guillemets)
FINALLY! A great workout this morning!
I headed to power flow (vinyasa) with my new neighborhood friend N at Devotion Yoga with our instructor Patrick this morning. This is a class she takes regularly, apparent by her super tight yoga body - but I thought I could handle it.
It was so freaking hard. We did literally through the course of an hour probably 40 at least chattarungas. By the end of class I was just basically flopping all the way down as my arms were jell-o.
But it was great - it was fast and strengthening and helped me get completely out of my head for an hour.
Was the perfect way to start my Saturday. Get to your own weekend warrior!
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