NoSauce
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Puppy Status: Shea is so excited it's finally warming up with Spring! He is so happy to get to the dog park as much as he can before it's 100 degrees in the summer!
By the way, the opinions and other nonsensical drivel featured on this blog in absolutely no way are indicative of the opinions of my employers.
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Showing posts tagged mike tyson
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B and I watched Tyson - the documentry the other night. It made me so sad. Iron Mike isn’t a bad person, he is just maybe mentally ill and not that bright. I met him once at the Four Seasons in Shanghai China. He was nice enough that night - but we didn’t hang out too long bc secretly we were all a little bit afraid of him.
PS - his shirt and my ratty hair were due to it being super rainy outside
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My friendIron Mike Tyson will be a guest of honor at the Golden Globes this Sunday. / NYP13 -
Life-long pigeon keeper Mike Tyson will appear on a new reality show called “Take on Tyson.” The show, which pits Tyson and his birds against the best racing-pigeon owners in New York, will debut on Animal Planet next year. / NYP73
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MFT is getting another cert this week so I went to boxing today. I love this class - I know I always say that but I do. It’s just such a great full body work out, and such an awesome alternative to my usual workouts. Today had a bigger focus on abs than usual which I like. We had several stations for abs that had us doing things like:
- bicycles
- Puerto Rican Planks (dip to the side left and right)
- the planks that MFT has us do that you are on your forearms then up to your arms straight then forearms then arms straight - blanking on the name
- Russian twists with 10 lb weights
- Sit ups holding a 10 lb weight overhead with arms straight entire time
- V-ups
LAEL got up and came with me to class today. She inspires me so much - she is so fit! When we were sparring with the Coach, she freaking was nailing him - like her punches sounded like when a guy hits! So this of course made me step up my game and hit way harder to the point where the Coach looked at me and was like are you mad today?!
I wish this class was offered at my gym more days so I could work it in, even when I am training. I love it and always feel like I had a kick ass workout afterward.
This was my last workout before my race! Tomorrow I might do an easy yoga class, or just walk or maybe 20 minute running to stay loose, but nothing hard core. Can’t believe it is already here!!
*photo of me and Iron Mike totally unrelated.
